LV Chair Yoga Australia is a prominent Yoga studio in Newtown, offering a range of services designed to make the benefits of Yoga accessible to everyBODY. Through their Chair Yoga teacher training, classes, videos, workshops, and private sessions, they aim to provide a safe, supportive, and beneficial Yoga experience to individuals of all levels and abilities.
At LV Chair Yoga Australia, they believe that Yoga should be available to everyone, and they have chosen Chair Yoga as the best way to make this happen. They understand that everyBODY is unique, and they are dedicated to ensuring that each individual who joins their classes, workshops, or teacher training is welcomed and taught in a way that meets their individual needs.
The studio offers a comprehensive range of 28 live online and in-person classes every week. These classes include Chair Yoga, Gentle Exercise, Yoga, Yin, Pilates, and Zumba. They also provide private sessions, Yoga Therapy, and Reiki sessions for those seeking a more personalised approach.
LV Chair Yoga Australia is also a trusted institution for those looking to become certified Chair Yoga teachers. They offer in-person training, as well as a self-study online course for those who prefer to study at their own pace and from anywhere in the world. Their training sessions are designed to be fun, interactive, and supportive, providing a comprehensive understanding of Chair Yoga and the tools and techniques needed to support others in a safe and accessible way.
What sets LV Chair Yoga Australia apart is their commitment to inclusivity and accessibility. Their training and classes are open to Yoga teachers, fitness and health professionals, community or disability workers, family members, caregivers, or anyone interested in using Yoga as a tool to support others. By adapting traditional mat Yoga poses to the Chair, they ensure that their sessions are suitable for everyBODY.
There are several reasons why studying with LV Chair Yoga Australia is a great choice. Firstly, their training programme teaches participants how to adapt all traditional mat Yoga poses to the Chair, making it accessible for everyone in their classes. Secondly, they focus on effective language, communication, sequencing, and teaching skills to ensure that their sessions are inclusive and accessible. Lastly, they provide extensive resources, including a 200+ page manual, recorded video content, DVDs, CDs, and ongoing support from their community of highly skilled and qualified Chair Yoga Teachers.
Join LV Chair Yoga Australia today and embark on a journey towards improved physical fitness, mental well-being, and a deeper understanding of Yoga. Whether you're attending classes, participating in teacher training, or exploring their resources, you can expect a warm, supportive, and inclusive environment that caters to your unique needs.