Lynnette Bolton is an experienced and dedicated personal trainer based in Mascot, Sydney. With over 25 years in the fitness industry, Lynnette holds a Level 3 Personal Trainer qualification, as well as being a Registered Pilates Practitioner and Yogafit instructor. She has specialised in corporate fitness for the past 22 years.
Lynnette's fitness journey began when she started as an aerobic instructor in a small surf club in Cronulla while her children were young. Over time, she expanded her repertoire to include small group and personal training in her home gym. Throughout her career, Lynnette has grown alongside the fitness industry and developed a strong passion for helping others improve their fitness and overall wellbeing.
For Lynnette, exercise and fitness are not just about physically transforming one's body, but also about achieving balance in all areas of life. She firmly believes that regular exercise is a lifestyle choice that can lead to increased happiness and improved overall health. Through her own experiences, Lynnette has found that exercise enables her to have more control in this hectic world.
Lynnette offers a range of services to cater to different needs and preferences. Personal training sessions can be conducted either at the Gateway 241 building in Mascot or locally in the Caringbah Cronulla area. Additionally, Lynnette provides corporate fitness classes for tenants working in the Gateway 241 building, with the option to join group classes in various local locations.
In her personal training sessions, Lynnette ensures that exercises are varied and enjoyable, whether conducted in her home gym, park, or pool. Her goal is to help her clients achieve their specific fitness goals, whether it's preparing for a special event, recovering from an injury, or training for a marathon. Lynnette believes that staying in shape allows individuals to continue doing the activities they love.
With a dedication to providing high-quality fitness services, Lynnette is committed to helping individuals improve their physical and mental wellbeing. She is passionate about empowering her clients to make exercise a consistent part of their lives for long-term benefits.
For more information or to book a session, Lynnette Bolton can be contacted via phone at 0411 204 769 or through email at lynnetteboltonpt@gmail. Com.