M Yoga Fit

M Yoga Fit offers yoga and fitness classes in Blainville and across Greater Montreal. You can join group yoga for all levels in the studio, or choose yoga delivered in sports clubs, schools, and corporate settings. The studio's training blends yoga traditions with modern conditioning, focusing on movement, strength, and mindfulness. Styles include Vinyasa, Hatha, Ashtanga, Kundalini, Yin, and more, plus fitness sessions and private, tailored coaching.