Macquarie Exercise Centre is a state-of-the-art gym and rehabilitation centre located in Gateshead, Australia. With a team of qualified and experienced staff, they are dedicated to helping individuals achieve their health and fitness goals safely and effectively.
Located right next door to the Macquarie Physiotherapy practise, the Exercise Centre is conveniently accessible with easy on-site parking. It is open to both the public and Macquarie Physiotherapy clients, catering to individuals with chronic conditions, those in need of rehabilitation after an injury or surgery, and people who simply want to stay fit and strong.
What sets Macquarie Exercise Centre apart is their commitment to providing personalised exercise programmes tailored to each individual's specific needs. These programmes are designed by accredited Exercise Physiologists and Exercise Professionals who take into consideration any existing injuries or conditions. Clients can be confident that their workout is designed to meet their unique requirements.
The Exercise Centre offers a calm and focused environment, free from loud music or crowds, allowing individuals to focus on their exercise routines. In addition, experienced physiotherapists are nearby and available to provide support and guidance.
One of the unique programmes offered by Macquarie Exercise Centre is the Living Longer Living Stronger programme. Designed for individuals aged 50-100+, this programme focuses on strength and balance exercises to improve fitness, maintain bone density, and prevent falls. Classes are held on Tuesdays for balance and falls prevention and on Fridays for strength training.
To cater to different needs and preferences, Macquarie Exercise Centre offers flexible membership options. Individuals can choose between 1 month, 3 month, 6 month, or 12 month options, providing unlimited attendance for the selected time frame. Alternatively, a 10 Session Pass is available for those who prefer a more flexible approach.
Macquarie Exercise Centre is staffed by qualified exercise professionals, allowing clients to potentially claim their group class costs through their health fund. The centre also partners with various organisations, such as the Department of Veteran Affairs, Medicare, National Disability Insurance Scheme, WorkCover, and health insurance companies.
Macquarie Physiotherapy, the parent company of Macquarie Exercise Centre, has been providing quality physiotherapy services throughout Lake Macquarie and Newcastle for nearly 30 years. With three practise locations in Belmont, Gateshead, and Glendale, they have a team of experienced physiotherapists available to assist individuals with injuries, post-surgery recovery, and chronic pain.
When visiting Macquarie Physiotherapy, clients can expect a holistic approach to their well-being. After a thorough examination, the cause of the discomfort is identified, and a variety of hands-on techniques and exercises are utilised to address the issue. Additional treatments such as orthotics, bracing, or a gym-based exercise programme may also be recommended. Macquarie Physiotherapy works collaboratively with other healthcare professionals to ensure comprehensive care for their clients.
For individuals seeking a gym and rehabilitation centre in Gateshead, Macquarie Exercise Centre offers a supportive environment, personalised programmes, and qualified staff to guide clients through their fitness journey.