Maddox Personal Training

Maddox Personal Training is a wellness centre located in the heart of Melbourne, Australia. With a passion for health and wellness, Maddox aims to redefine the experience of taking care of one's body and mind, leaving a lasting impact on individuals. The team at Maddox believes in the power of continuous improvement and strives to help each client leave better than they arrived, every day.

At Maddox, they understand that each person is unique, and therefore, they offer personalised fitness programmes tailored to individual needs and goals. From small group personal training to one-on-one sessions, Maddox provides a range of options to suit different preferences and comfort levels. With allocations for 2024 currently available, now is the perfect time to join the Maddox community.

The programmes at Maddox are designed to restore, energise, and decompress both the body and mind. Their adaptive functional programmes incorporate guided breathwork, mobility exercises, cardiovascular training, resistance training, and strength training to ensure a well-rounded fitness regime. Regardless of one's fitness level or experience, Maddox recognises and caters to all needs, providing a safe and supportive environment for everyone.

Membership at Maddox is not just joining a gym, but becoming part of a welcoming community that values growth and kindness. To become a member, individuals are invited to fill out an enquiry form, and the team will be in touch to discuss membership options and benefits. Additionally, Maddox offers gift cards, allowing individuals to share the gift of wellness and a new way of being with their loved ones.

For those interested in experiencing Maddox firsthand, a visit can be scheduled by appointment only. The wellness centre is located at 325 Flinders Lane, Melbourne, Australia. They can be reached at +61 (3) 9958 6825. The visiting hours are Monday to Thursday from 6:00 am to 8:00 pm, Friday from 6:00 am to 12:00 pm, and Saturday to Sunday from 7:00 am to 12:00 pm.

Maddox also recognises and pays respect to the Traditional Custodians, the Wurundjeri and Boon Wurrung people of the Kulin Nation, whose lands and waters they gather on. They honour the Elders past, present, and emerging, acknowledging their connexion to the land and their essential contribution to the community.