Malvern Hills Yoga, led by experienced yoga teacher Allison Maxwell, offers yoga and relaxation classes for individuals of all ages and abilities in Malvern, Colwall, and the surrounding areas. The studio aims to help individuals improve their physical health, increase vitality, and achieve a state of relaxation.
Allison Maxwell, the founder of Malvern Hills Yoga, has been practising yoga for 26 years. Her journey began while studying at university when she was introduced to the numerous benefits of yoga. At the time, Allison was experiencing hyperactivity, frequent headaches, and difficulty sleeping. Upon a friend's suggestion, she joined a yoga class at the local College of Further Education in Oxford.
After just one course, Allison became hooked and prioritised attending her weekly yoga sessions.
Over the years, Allison has explored various styles of yoga and has become a qualified teacher. Drawing on her experiences, she has developed her unique style that reflects her personality. Her teaching approach is relaxed and friendly, making yoga accessible to all individuals.
Malvern Hills Yoga offers a diverse timetable of classes that cater to different preferences and schedules. All classes strictly adhere to government recommendations and the guidelines set by the British Wheel of Yoga, ensuring the safety of all participants amid these challenging times. The cost of classes typically ranges from 8 to 10, depending on the venue.
On Tuesdays, classes are held at various locations. The morning session takes place from 9:30am to 10:30am at Colwall Village Hall, while the afternoon session is from 1:30pm to 2:30pm at Malvern's Lyttelton Well. In the evening, from 7:00pm to 8:00pm, a class is held at St James Sports Centre in Malvern.
Wednesdays feature a single class from 1:30pm at Malvern's Lyttelton Well. On Thursdays, there is a morning session from 10:00am to 11:15am at St James Sports Centre in Malvern.
For those seeking a more immersive yoga experience, Malvern Hills Yoga offers yoga retreats. Participants can escape to the stunning landscape of the Malvern Hills for a day filled with yoga, a delicious Ayurvedic lunch, deep relaxation practises, and the opportunity to explore the beautiful grounds. The retreats culminate with indulging in delicious cake and tea.
In addition, Malvern Hills Yoga provides a specialised 12-week programme called “Yoga for Back Pain. ” This programme focuses on addressing back care and aiding in the alleviation of back pain.
For those unable to attend in-person classes, online yoga sessions are available. These sessions have gained popularity and are a great way to continue practising yoga from the comfort of one's own home.
To get in touch with Malvern Hills Yoga for inquiries or bookings, interested individuals can reach out via text or telephone at 07771 694490 or 01684 567785. Alternatively, they can email allisonmaxwell@btinternet. Com. Additional information, including the studio's privacy policy, can be found on their website.
Malvern Hills Yoga is located at St Heliers, 42 Abbey Road, Malvern, WR14 3HD. The studio is committed to providing quality yoga experiences and fostering a welcoming environment for all individuals. All rights reserved. Copyright Malvern Hills Yoga, 2019.
For more details, including testimonials and special offers, please visit the studio's website. The website was designed by martbarrett. Co. uk.