Mammas Fitness is a Pilates studio and personal trainer located in Esher, New Zealand. With over 17 years of experience in the fitness industry, Mammas Fitness has helped over 600 happy mums achieve their health and fitness goals. The studio is led by Claire, a highly qualified and experienced professional with 12 professional qualifications and a passion for helping mothers feel happy, healthy, and fit.
At Mammas Fitness, they offer a range of classes and programmes designed specifically for mums. The Buggy Exercise class is perfect for new mums who want to combine cardio and strength training while enjoying a social atmosphere. The Post Natal Pilates class is ideal for mums who want to regain strength and flexibility after pregnancy, with individual attention given to each participant's needs. Additionally, evening classes are available for mums who have returned to work but still want to prioritise their fitness.
Clients have raved about their experiences with Mammas Fitness and Claire. Many have praised the effectiveness of the classes in helping them shed baby weight and maintain their sanity during maternity leave. The combination of Buggy Exercise and Pilates is highly recommended, as they complement each other well to provide a well-rounded fitness routine. Clients have also appreciated Claire's ability to accommodate the needs of babies, allowing for feeds or changes during the classes.
In addition to the group classes, Mammas Fitness also offers personalised one-on-one personal training sessions. Claire is known for being an amazing personal trainer who pushes her clients to do their best and achieve their fitness goals. Clients have reported significant improvements in fitness levels and have been inspired to continue exercising outside their sessions, with some taking up running and regular fitness routines.
Mammas Fitness operates at two convenient venues in Esher. The Sherwood Studio, located at 29 Ruxley Ridge, Claygate, Surrey KT10 0HZ, and Claygate Recreation Ground, situated at Church Rd, Claygate, Esher KT10 0JP. Both locations provide a welcoming and comfortable environment for mums to workout and connect with other local mums.
For more information or to book a class or personal training session, interested individuals can contact Mammas Fitness at 07795 248 864 or visit their website at mammasfitness. Com. Mammas Fitness is dedicated to keeping mums happy, healthy, and fit, and looks forward to helping every mum achieve their fitness goals.