Mane Training

Mane Training is a leading personal trainer and fitness centre located in Bournemouth, New Zealand. Run by Ruben, a fully qualified and insured personal trainer, sports massage therapist, and nutritional advisor, Mane Training is dedicated to helping individuals achieve their health and fitness goals. With a focus on tailored plans and personalised attention, Mane Training offers a range of services to cater to various needs.

Some Bournemouth personal training services provided by Mane Training include weight loss for weddings, helping brides, bridesmaids, and grooms achieve their desired physique for the big day. Mane Training also specialises in helping middle-aged individuals get back to fitness, offering programmes that are designed to facilitate progress at a comfortable pace.

Additionally, Mane Training offers cardio and conditioning programmes specifically tailored for junior county cricket trials. With Ruben's expertise and guidance, aspiring athletes can enhance their performance and increase their chances of success. Mane Training also caters to bodybuilding enthusiasts, providing specialised fitness maintenance programmes for individuals over 60 years old who want to maintain their physical health.

For those looking to participate in Iron Man competitions, Mane Training offers conditioning and preparation programmes to help individuals achieve their goals. Ruben's expertise, paired with tailored exercise routines and nutritional advice, ensures that participants are fully prepared for the demands of these competitive events.

Mane Training also recognises the importance of health improvement for younger generations, offering weight loss and health improvement programmes for juniors. With the prevalence of sedentary lifestyles and the rise of gaming culture, Mane Training aims to help the “Xbox generation” improve their well-being through exercise and nutrition guidance.

To ensure the success of its clients, Mane Training emphasises the importance of support and motivation throughout the training journey. Ruben's personalised approach involves listening to his clients' goals and working together as a team to achieve them. With a combination of hard work, sweat, and plenty of smiles along the way, Mane Training ensures a win-win situation for all clients.

In addition to personal training, Mane Training also offers other services such as massage therapy. Ruben provides both injury and maintenance massages, helping clients recover from intense workouts and optimise their physical performance.

Mane Training offers its services at multiple locations in Bournemouth, Christchurch, and Poole. Clients can choose to train at one of the six BH Live Active centres, which are equipped with high-tech equipment and heated pools. For a more personalised experience, Mane Training also operates two private studios within easy reach of the Bournemouth area.

Whether you're looking to lose weight, improve fitness, or enhance athletic performance, Mane Training is dedicated to providing personalised and effective training programmes. With Ruben's expertise and passion for health, sports, and fitness, Mane Training is the perfect choice for individuals looking to achieve their training goals.