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Frequently Asked Questions
Yes, the centre provides open 24/7 access, so you can work out when you need it.
The centre runs a weekly schedule including Spin Cycle, Boxing, Functional Strength, Cardio & Core, Strong to the Core, Zumba Gold and Energise Circuit.
Classes are described as suitable for a range of difficulties, with modifications for beginners through to advanced levels.
Personal training is available, including options described as individual or small group.
Yes, the centre offers nutrition support with an in-house dietician.
No. The centre specifically mentions supporting new members and people ready to take their training to the next level.
Yes. The centre states it has a variety of equipment to support endurance, strength and general fitness training.