Dan wants to extend his personal thanks to everyone in the sports community for their continued support. As the dedicated sports massage therapist at Mapp Massage, Dan has been utilising his expertise in deep tissue massage to help athletes of all levels keep their muscles loose and flexible, and prevent injuries. He can tailor each session to meet individual needs, whether you are a professional athlete or someone who enjoys weekend sports. Dan encourages everyone to book an appointment if muscle tightness or aches are holding them back.
For those of you who are constantly struggling with injuries or unsure about your running shoes, Dan offers a gait analysis service. This service is designed to assess your running biomechanics and provide valuable insights into your form. Dan meticulously analyses various factors such as foot strike, posture, and stride length to recommend adjustments that can improve your running technique and help you find the ideal trainers for support and stability.
If you are dealing with tendon or ligament issues, sports taping might provide the stability and support you need. Dan is well-versed in kinesiology sport taping and can incorporate it into your sports massage if he determines it will benefit your recovery. This service is particularly useful for conditions like tendonitis or a sprained ankle.
Dan also offers a run coaching service for those aiming for a specific race or looking to improve their running performance. He will assess your current fitness level, discuss your goals, and create a tailored training plan to help you achieve them. From building strength and endurance to improving speed and technique, Dan’s coaching sessions are designed to help you reach your peak performance.
Additionally, the Air Relax recovery boots available at Mapp Massage provide the perfect recovery experience. These boots use compression technology to boost circulation and reduce muscle soreness and inflammation. Ideal for post-race recovery or regular maintenance, they can help your legs feel rejuvenated and ready for the next training session.
With years of experience and a passion for helping others, Dan is committed to providing a professional and personalised service at Mapp Massage. The studio is conveniently located near Bideford and is open Monday to Friday from 8am to 6pm. Appointments can be easily booked through the website or by giving us a call.
Dan and the team look forward to continuing to support everyone on their fitness journey. Thank you for being a part of the Mapp Massage community.