marikayoga

Session in your home. Marika Yoga offers regular yoga classes in Beckenham, along with business and private classes upon request. Whether you are a beginner or an experienced yogi, Marika ensures that her classes cater to all levels of experience.

Marika believes in the power of a healthy spine and focuses on awakening the intelligence of the body. Her small class sizes allow her to provide hands-on teaching, paying attention to each individual and their specific needs. This personalised approach ensures that all students receive guidance and support throughout their yoga journey.

At Marika Yoga, the emphasis is not only on physical fitness but also on mental wellbeing. Through the practise of yoga, students can reduce the risk of heart disease, alleviate lower back and joint pain, and manage stress. Marika provides articles, quotes, and research on her website that provide more information about the numerous benefits of yoga.

In addition to regular classes, Marika also offers private sessions in the comfort of your own home. These sessions can be tailored to address specific goals and concerns, providing a personalised and convenient yoga experience.

Marika has received endorsements from her teachers for her dedication, communication skills, and ability to facilitate understanding of creative yoga practises. These testimonials reflect her commitment to teaching and her passion for yoga.

To join one of Marika Yoga's classes in Beckenham or to arrange a private session, you can contact Marika through her website or leave a message on her answer phone. Her contact number is 0208 650 2348. The website also provides useful resources and information from renowned yoga practitioners such as Diane Long, Ed Fellows, and Sophy Hoare.

Experience the transformative power of yoga with Marika Yoga in Beckenham. Enhance your physical and mental wellbeing in a welcoming and supportive environment.