Payments. Semi-Private Training* 24 Sessions $960 ($40/session) 48 Sessions $1728 ($36/session) Virtual Training* 4 Sessions $ 280 ($70/session) 12 Sessions $ 720 ($60/session) Nutrition Coaching Feeling stuck with your nutrition? Our team also offers nutrition coaching to help you make better choices and create sustainable eating habits. Our coach will work with you to develop a nutrition plan that aligns with your fitness goals and lifestyle.
Whether your goal is weight loss, muscle gain, or just overall healthier eating, our coach will provide you with the tools and support you need to succeed. At Mary Telford Training Inc. , we strive to create a supportive and inclusive environment for all of our clients. We welcome individuals of all fitness levels and backgrounds to join our community and work towards their health and wellness goals.
Our team is dedicated to helping you reach your full potential and create lasting positive changes in your life. Contact us today to schedule a consultation and take the first step towards a healthier, happier you. Email: coachmary@marytelford. Net Phone: 905.
922. 0202 Address: 248 Simpson Avenue, Bowmanville, Ontario.