Matthews Bennett Muay Thai

Work, and high-level technical drills. This class is suitable for those who have a good understanding of the basic techniques of Muay Thai and are looking to take their skills to the next level. Fitness Class Our fitness class is designed to help build strength, endurance, and improve overall fitness. The class incorporates a variety of exercises such as cardio, strength training, and circuit training to give you a well-rounded workout.

This class is suitable for all fitness levels and is a great way to supplement your Muay Thai training. Beginners Muay Thai Class (Adults/Teens) If you're new to Muay Thai and looking to learn the basics, then our beginners class is perfect for you. In this class, you'll learn the fundamental techniques of Muay Thai such as punches, kicks, knees, and elbows. Our experienced instructors will guide you through each step, ensuring proper technique and safety.

Private Training If you're looking for personalised attention and accelerated progress, then our one-to-one training sessions are perfect for you. Our experienced instructors will work with you to develop a training programme that suits your individual goals and abilities. Whether you're looking to improve your technique, prepare for a fight, or just want some extra attention, our private training sessions will help you reach your full potential. Tel: +44 7909 866540 Email: mbmuaythai@gmail.