Max Potential Coaching is a highly regarded personal trainer, nutritionist, physical fitness programme, and sports club based in Dromore. With a focus on health, fitness, and performance, Max Potential Coaching offers tailored triathlon coaching services that cater to individual needs and fit seamlessly into busy schedules.
For individuals with a non-swimming background, Max Potential Coaching understands the challenges faced when entering the world of triathlon. They specialise in the “Swim Smooth” technique, using drills and coaching methods that lead to significant improvements in the water. Whether it's improving endurance or focusing on optimal technique, Max Potential Coaching helps clients achieve their swimming goals.
When it comes to biking, Max Potential Coaching recognises the difference between leisurely riding and competitive racing. They offer a focused training programme that aligns with the specific courses participants will be riding. From sprint to long-distance races, Max Potential Coaching emphasises conditioning and specificity to enhance biking performance.
Max Potential Coaching also provides comprehensive running programmes for individuals of all levels. With proper running style analysis, the focus is placed on optimal technique. Endurance, strength, and speed are then developed on a solid foundation. From beginners aiming to complete a 5 km run to experienced runners looking to smash personal bests, Max Potential Coaching boasts a proven track record of success.
During an introductory consultation, Max Potential Coaching seeks to understand clients' aspirations, goals, strengths, skills, and limitations. This in-depth understanding enables them to provide personalised coaching and support that caters to each individual's situation, available time, goals, and developmental needs.
Max Potential Coaching is led by Sam Cordner MBE, an experienced coach with expertise in championship racing and training. With a focus on small daily improvements, Max Potential Coaching understands that these are the key to achieving staggering long-term results.
Max Potential Coaching offers a range of services, including personalised coaching for triathlon, swimming, cycling, and running. All services include a free one-hour consultation with no obligations. Clients can select the best plan for their needs, such as the Personal Coaching Standard Plan or the Personal Coaching Premium Plan. These plans offer goal setting, race selection, bespoke annual training plans, detailed weekly plans, strength and conditioning training, feedback and performance analysis, and more.
In addition to coaching services, Max Potential Coaching also provides swim video analysis sessions. These sessions include professional video analysis, individual feedback, stroke correction, and recommendations for improvement. Clients can discover what their stroke truly looks like and work on reducing drag and improving propulsion.
Max Potential Coaching also offers coached sessions for individuals or groups. Whether it's swim, bike, run, transition, or strength and conditioning, these sessions are ideal for building confidence, improving technique, and conducting fitness tests. These sessions can be customised for any combination of sports and are available at affordable hourly or daily rates.
For those seeking an immersive training experience, Max Potential Coaching offers a Triathlon Training Camp in the idyllic location of Lanzarote. This week-long camp provides participants with the opportunity to train like professional athletes in a warm and sunny paradise. With professional coaching, participants can focus on improving technique and building strength in the triathlon haven of Lanzarote.
Max Potential Coaching, led by Emma Hingston, has been recognised for its excellence in coaching and strives to help individuals achieve their maximum potential in the world of health, fitness, and triathlon.