Those who want to focus on mental and emotional health, stress reduction, and overall well-being. Whether it's through yoga, meditation, or gentle exercise, we have the perfect programme for you.
ATHLETIC PERFORMANCE If you're an athlete looking to enhance your performance, our personalised training sessions will help you reach your full potential. We'll focus on strength, agility, speed, and endurance to help you excel in your chosen sport.
Specialised TRAINING Do you have specific fitness goals or needs? Our personalised training sessions can be tailored to meet your unique requirements. Whether it's rehabilitation after an injury, pregnancy fitness, or training for a specific event, we have the expertise to help you succeed.
OUR APPROACH At Mayne Fitness, we believe in a holistic approach to fitness. We understand that everyone is different, and that's why we tailor our training sessions to suit your abilities, goals, and preferences. Our experienced trainer, Adam Mayne, will work closely with you to develop a personalised training programme that is challenging yet achievable.
We prioritise your safety and well-being, which is why we offer both in-person and online training sessions. During our in-person sessions, we ensure that our gym environment is clean, safe, and welcoming. For those who prefer the convenience and flexibility of online training, we offer virtual sessions that are just as effective and engaging.
Testimonials from our clients speak volumes about the quality of our training. Our clients praise Adam's professionalism, knowledge, and caring approach. They highlight his ability to adapt exercises to suit individual needs and goals, making each training session enjoyable and effective.
Affordability is also important to us, which is why we offer various training options to suit your budget. Whether you prefer one-on-one sessions, group sessions, or our popular “Half Hour of Power” group cross-training session, we have options to suit all preferences and budgets.
Discounts are available for seniors, children, military personnel, and emergency service workers, because we believe that everyone deserves access to quality fitness training.
If you're ready to take the next step in your fitness journey, contact Mayne Fitness today. Our knowledgeable and friendly team will be more than happy to discuss your goals, answer any questions you may have, and help you book a training session that suits you best. Don't wait, start your journey towards a healthier, fitter, and happier you with Mayne Fitness.