Welcome to Mbode, a premier Yoga studio located in the heart of Murwillumbah. At Mbode, we believe in crafting wellness with distinctive flair, offering a diverse range of classes that cater to all levels and interests. Step into our haven and discover a world of Yoga, Barre, Pilates, and Functional Fitness that will elevate your overall well-being.
Our inclusive barre classes are designed for all fitness levels, combining ballet-inspired movements with strength training and flexibility exercises. Led by expert instructors, these classes provide a graceful yet dynamic workout that helps you find your balance, sculpt your muscles, and nurture your body and mind.
If you're looking to improve core strength, flexibility, and overall muscle tone, our mat Pilates class is perfect for you. Our skilled instructors will guide you through precise movements that target specific muscle groups, emphasising proper alignment and harnessing the power of your own body weight.
Embrace the interplay between core strength and self-reconnection with our functional fitness programme. Through a symphony of movements that seamlessly blend stretching, balancing, conditioning, and breath work, we guide you on a journey to reignite your core's power.
Embark on a Yoga journey at Mbode and discover the serenity of Hatha, the stillness of Yin, and the fluidity of Vinyasa. In our Hatha Yoga classes, you'll harmonise body and mind through deliberate sequences and mindful breath, fostering flexibility and resilience.
Delve into the profound practise of Yin Yoga, where longer-held poses target the body's deeper connective tissues. Experience physical and mental surrender as you release tension and create space for deep relaxation and introspection.
For those seeking an invigorating practise, our Vinyasa Yoga classes offer fluidity and a heightened sense of awareness. Guided by the breath, you'll move through a dynamic sequence of postures that cultivate strength, flexibility, and a revitalised body and mind.
Mbode offers a harmonious blend of Hatha, Yin, and Vinyasa classes, tailored to nurture your body and spirit. Join us on the mat as we guide you through these transformative practises, helping you forge a deeper connexion to yourself and find solace in the rhythm of your breath and movement.
Visit our website or download the Mindbody App to book a class with us. We are located at 1/3 Wollumbin Street, Murwillumbah, and can be reached at 0402365046. Connect with us on social media to stay updated on important updates and never miss out on our latest offerings.
At Mbode, we are committed to your wellness journey and look forward to welcoming you into our community. Let us help you discover the power of movement, breath, and self-care.