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About
MCD Performance (North Wollongong) offers 1:1 personal training and small group classes delivered by Jye McDonald. The focus is muscle hypertrophy, muscular endurance and conditioning, alongside nutrition consultations and specific exercise technique sessions. It also aims to support a healthy mindset and new lifestyle habits. The service is run out of Warehouse Gym and Fitness in North Wollongong and includes facilities such as a restroom, wheelchair accessible parking and a wheelchair accessible entrance.
Organisers
Frequently Asked Questions
MCD Performance offers 1:1 personal training, small group classes, nutritional consultations, and specific exercise technique sessions from Warehouse Gym and Fitness in North Wollongong.
MCD Performance specialises in muscle hypertrophy, muscular endurance, and conditioning, with support for building a healthy mindset and new lifestyle habits.
Yes, MCD Performance has wheelchair accessible parking and a wheelchair accessible entrance, with a restroom available.