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About
Medi-Fit New Ross is a fitness and clinical exercise organisation based in New Ross, Co. Wexford. It offers individualised, evidence-based exercise programmes and circuit-style classes aimed at people across different ages and fitness levels. The focus includes chronic illness support, cardiac recovery, metabolic disorders, and fall prevention, alongside programmes for active retired members, beginners, men's fitness, functional fitness, and heart fitness. It suits people who want supportive, inclusive training with exercise options for injuries and tailored modifications.
Organisers
Frequently Asked Questions
We offer tailored, evidence-based exercise programmes designed by clinical experts to support your needs, including classes and clinical exercise for chronic illness, cardiac recovery, and metabolic disorders.
Yes. We provide a supportive and inclusive environment with modifications and alternatives so you can exercise safely, including options for beginners and those managing chronic illness.
You can book a free consultation or fill out the form on our page and a member of our team will be in touch.