Mel McDaniel Yoga

Mel McDaniel Yoga offers gentle Hatha yoga classes, mindfulness and wellbeing practice in Salisbury. Classes focus on mindful movement, breath work and meditation to help reduce stress, restore balance and reconnect with the present moment. It suits people who are new to yoga thanks to beginner-friendly guidance and an open approach for all levels, as well as those who want one-to-one sessions for injury management or deepening their practice.