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About
Welcome to Melbourne Fitness Factory (MFF), a specialist strength and conditioning training facility located in Rowville, Victoria. MFF is aimed at individuals who are looking to surround themselves with like-minded people in a supportive and fun environment. Our classes not only focus on building fitness, but also on encouraging healthy habits that will last a lifetime.
At MFF, you can expect professional coaching in a group setting. Our world-class coaches provide personalised attention in every session, ensuring that you receive the guidance and support you need to reach your fitness goals. We believe that community is our greatest strength, which is why we emphasise friendship and accountability. By training together, socialising together, and inspiring each other, you will make lifelong friends at MFF who will challenge and motivate you to be your best.
Our programming is scientifically backed and designed to bring about the results you desire. We put a lot of care and attention into creating our programmes, ensuring that they not only maximise gains, but also prioritise safety in the gym. Our training sessions are constantly varied, meaning that each session is different, but not random. You can expect a combination of functional movements, compound lifting, gymnastics, running, rowing, and more.
This approach prepares you for the physical demands of everyday life.
Located at 3/19 Viewtech Place in Rowville, MFF is ready to welcome you into our community. If you are ready to train like a machine, eat like a champion, and enjoy yourself while doing so, we invite you to book a session with us today. Start your free trial with us and experience firsthand the benefits of our supportive and results-driven environment. Welcome to Melbourne Fitness Factory, where fitness meets fun!