Melissa Smith has been making waves in Oamaru with her dedication to enhancing overall wellbeing through her nutrition and personal training services at Total Wellbeing. She’s built a reputation for supporting individuals on their health journeys, ensuring her approach fits seamlessly into their unique lifestyles and preferences.
Offering a range of services, Melissa provides nutritional consultations, genetic profiling, and personal training sessions. She recognises that everyone’s health goals and needs differ, which is why she tailors her services to suit each person individually.
She covers various areas of interest, such as weight management, fitness, sports nutrition, energy and fatigue concerns, food allergies and intolerances, nutritional education, and genetic testing and analysis. Melissa's comprehensive services are designed to address all these areas effectively.
In nutrition, she strives to simplify the conflicting information, considering the whole picture of an individual's health to create sustainable, personalised solutions. Her aim is to help individuals achieve total wellbeing, promoting vitality and long-term health.
Melissa also offers personal training, creating a fun and supportive environment. Her individualised sessions are aimed at keeping clients active and helping them reach their full potential, whether it's about losing weight, improving fitness, or achieving specific health goals.
Through FitGenes, Melissa provides genetic profiling. By understanding clients' DNA health, she helps them implement diet and lifestyle strategies backed by clinical research to optimise their health.
Clients often commend Melissa for her professionalism and thorough approach. Her in-depth assessments and comprehensive solutions have led to positive changes in their health and energy levels, with weight loss being a common added benefit.
To reach Melissa Smith at Total Wellbeing, you can email her at melissa@totalwellbeing.co.nz or call (03) 4270125. Her office is located at the Movement Hub, 7 Harbour Street, Oamaru 9400.
Melissa Smith is committed to providing personalised, high-quality services to help individuals live their best lives. Through her dedication and expertise, she aims to support the community in achieving total wellbeing.