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About
Meta 1111 is a holistic wellness centre located in the heart of Montreal, offering a sanctuary for those seeking to heal, transform, and inspire themselves. With a focus on mind-body-spirit connection, the studio provides a range of classes and therapies aimed at promoting conscious healthy habits.
At Meta 1111, you will find a diverse range of classes including Yoga, Tai Chi, Meditation, Laughter Yoga, Sound Healing Therapy, and more. Whether you are a beginner or an experienced practitioner, all levels are welcome to join our community. Our experienced instructors are dedicated to guiding you on your journey to self-discovery and self-improvement.
The studio offers a variety of classes such as Vinyasa Flow Yoga, Ashtanga Yoga, and Mudra & Meditation, each designed to empower you with tools to reduce stress, increase strength, and find inner balance. Our goal is to create a safe and nurturing environment where you can explore, learn, and grow.
In addition to our classes, Meta 1111 also offers special packages and promotions to make wellness accessible to everyone. Whether you are looking to try out a new class or deepen your practice, our team is here to support you on your wellness journey.
If you are seeking inner balance, stress relief, or simply a place to connect with yourself, Meta 1111 is the place for you. Come and discover the transformative power of yoga and holistic therapies at our wellness centre in Montreal. Your path to wellness starts here.