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About
James and Katy have transformed both their bodies and lives through the MetFit programme. They praise the tremendous support and motivation of the gym community. Katy shared, “I never thought I could enjoy exercise, but MetFit has shown me a whole new world. The monthly cake week is just an added bonus!” James agreed, noting, “Andres is not only a fantastic trainer but also a great friend. His knowledge and guidance have been invaluable.”
MetFit provides a range of classes suited to different fitness levels and preferences. Every Wednesday at 19:30, participants can immerse themselves in a 60-minute session featuring HIIT, circuits, crossfit, and indoor/outdoor workouts. This variety ensures that members remain challenged and engaged, facilitating continuous progress.
The standout feature of MetFit is its sense of community. It’s more than a gym class; it’s a gym family. Members support and encourage each other, providing motivation even when it gets tough. The camaraderie extends beyond the gym with regular social events and the popular monthly cake week.
This unique community fosters an inclusive environment that attracts individuals of all fitness levels. Whether you’re a beginner or a seasoned athlete, MetFit welcomes anyone looking to improve their fitness and join a supportive gym team.
Andres, the founder and trainer of MetFit, has 9 years of experience in the fitness industry and has helped over 400 people achieve their fitness goals. He believes in a holistic approach to health, focusing on mindset, stress management, lifestyle, and nutrition. Andres aims to educate and empower his clients with the knowledge and tools for long-lasting changes.
To join MetFit, simply hit the “Join MetFit” button and send Andres a message. The monthly membership fee is £20, which includes access to high-intensity training classes, the supportive community, and the monthly cake week. For a personalised approach, Andres offers personal training packages, featuring one-on-one coaching, tailored training programmes, nutrition guidance, and access to the Andres Fitness app.
Whether you’re seeking a fun, challenging group fitness class or personalised coaching, MetFit has options for everyone. Join the MetFit community today and begin your journey to better health and fitness.
Organisers
Frequently Asked Questions
Yes, a class is suitable for all abilities, from total beginners to the most seasoned gym rats. If it's your first time, just turn up a bit early and say hi and we'll sort you out.
We mix different training styles to keep your body guessing, combining cardio and weightlifting with sessions like intervals, tabata, EMOM, AMRAP, circuits and cross training. No two sessions are the same, so you can keep progressing and avoid plateauing.
Each session runs for about an hour and follows a loose structure with a warm-up, a main workout that changes every week, and a finisher. The intensity is adjustable, and we'll give modifications if you need them.