SALLY's fitness journey. When she first joined Method Health, she was unsure of how to approach her fitness goals and was struggling with consistency. However, with the help of the Method Health team, she was able to redefine her health and transform her lifestyle.
Method Health, located in Claremont, is a renowned gym and fitness centre that offers a wide range of programmes to cater to all fitness levels and demographics. From beginners to advanced fitness enthusiasts, Method Health provides a variety of workouts, including strength and conditioning, HIIT, and boxing classes. These classes are designed to suit individual goals and fitness levels, ensuring that each member can find the perfect workout to achieve their desired results.
One of the standout features of Method Health is their next-level custom programming. Members have the option to choose from a range of training programmes or request a more personalised plan to suit their specific needs. These programmes can be accessed in-studio, online, or a combination of both, allowing members to seamlessly integrate their workouts into their lifestyle.
In addition to their diverse fitness programmes, Method Health also offers personal and small group bespoke training sessions. These sessions are conducted by expert coaches who provide personalised guidance based on each member's schedule and performance goals. This tailored approach helps members build a solid movement foundation and enhance their overall body function.
Membership plans at Method Health are designed to provide members with the flexibility and benefits they need to achieve their fitness goals. They offer three membership tiers: Silver, Gold, and Platinum. The Silver membership grants access to all gym facilities, while the Gold membership includes two classes per week and access to online programming. The Platinum membership offers unlimited gym and class access.
Discounts are available for students and seniors.
Method Health takes pride in providing a community-focused fitness experience. Their team of professionals specialises in personalised fitness programmes, lifestyle management, injury prevention, and ongoing health support. By combining their range of experience and expertise, the Method Health team offers a unique approach to exercise, fitness, and lifestyle management.
For added convenience, members can download the Method Health app for iPhone and Android devices. This app allows members to schedule their classes and stay up to date with the latest news and updates from the gym.
Testimonials from satisfied members highlight the transformative impact that Method Health has had on their lives. One member, Loz and Sarah, express their gratitude for the positive and knowledgeable trainer, Mike, and the ego-less and comfortable training environment at Method Health. Another member, Sally, emphasises how Method Health completely changed the direction of her fitness journey and helped her achieve physical and mental strength.
In summary, Method Health in Claremont is a leading gym and fitness centre that offers personalised fitness programmes, a wide range of classes, and expert coaching. With their emphasis on community support, ongoing health management, and customised workouts, Method Health is dedicated to helping individuals achieve their fitness goals and improve their overall well-being.