Method Plus Action

That it is our mission to provide others with the same opportunity for transformation that we experienced ourselves. As co-CEO and co-owner of Method Plus Action, Melody Dingemanse leads by example, sharing her passion for fitness and holistic wellness with the community.

COACH Josh Oliver c0-CEO/CO-OWNER Josh Oliver, the other half of the dynamic duo behind Method Plus Action, brings his expertise in personal training and performance coaching to the studio. With a background in competitive sports and a deep understanding of the mind-body connexion, Josh is dedicated to helping individuals unlock their full potential and achieve their fitness goals.

TIA CANE- Method Coach Specialising in strength and conditioning, Tia Cane is a dedicated Method Coach, committed to helping members reach their peak performance. With a focus on functional training and personalised programming, Tia tailors her coaching to each individual's unique needs and goals, pushing them beyond their limits towards success.

BILLY GARTSIDE- Method Coach Billy Gartside is a Method Coach with a passion for powerlifting and strength training. With his extensive knowledge and experience in the sport, Billy guides members on their powerlifting journey, providing expert guidance and support to help them excel in their training.

Method Plus Action is more than just a gym – it is a community. The studio was founded in 2018 with a mission to create a space where individuals could transform their lives in a welcoming and non-intimidating environment. The name “Method Plus Action” represents the studio's commitment to providing simple and sustainable methods for improving all aspects of a person's life.

At Method Plus Action, members are not just faces in a crowd but integral parts of a supportive community. The studio prides itself on creating an atmosphere that encourages everyone to be their authentic selves, leaving intimidation at the door. The focus is on each person's unique journey, with the goal of empowering them and lifting the weight of self-doubt.

In addition to its welcoming atmosphere, Method Plus Action offers a range of memberships and class types to suit individual preferences and goals. Personal training is also available for those seeking one-on-one support and guidance. Whether members are interested in powerlifting, functional training, or general fitness, the studio provides the resources and coaching necessary for success.

Method Plus Action also recognises the importance of recovery and wellness, offering a dedicated Recovery Room where members can unwind and rejuvenate. The studio is equipped with a library of resources and an online coaching programme, ensuring that members have all the tools they need to maximise their fitness journey.

The Method Plus Action team is passionate about eradicating preventable physical and mental health illnesses across the globe. With their vision and mission in mind, Josh, Melody, and their team of coaches strive to make a positive impact on the lives of every member who walks through the doors.

To experience the Method Plus Action difference, individuals can take advantage of the 28-day METHOD PASS for $99. 95. This pass grants access to all the studio has to offer, providing a taste of the supportive community and transformative methods that Method Plus Action embodies.

Interested individuals can get in touch with the studio through their website or social media channels. Josh, Melody, and the entire Method Plus Action team look forward to introducing you to your future self and helping you on your fitness journey.