Metta Studio de Yoga

Located in the heart of Rimouski, Metta Studio de Yoga offers a warm and inclusive space for yoga practice. At Metta, practising yoga is about moving without judgment, at your own pace, and feeling comfortable in your own body. The studio welcomes everyone as they are, creating a community where practising yoga together brings happiness and connection.

Owned and operated by Marie-Christine Fillion Parent since 2018, Metta Studio de Yoga aims to meet the diverse needs of its students. From winter classes to special workshops and events, there is something for everyone at Metta. The studio's ethos is centred around not taking oneself too seriously, smiling, and breathing through the practice.

In addition to in-studio classes, Metta Studio de Yoga offers online content through their YouTube channel and a stress management workbook. The studio also collaborates with ACEQ to bring yoga to schools, organizations, events, and workplaces, spreading the practice beyond the studio walls.

Conveniently located at 9, rue Saint-Jean-Baptiste Est in Rimouski, Metta Studio de Yoga is easily accessible with nearby parking. The studio values the safety and comfort of its students, with decisions on class cancelations based on weather conditions and road safety.

With a focus on creating a welcoming and supportive community, Metta Studio de Yoga invites you to discover the joy of practising yoga in a space where you can truly be yourself. Join them on the mat and experience the transformational power of yoga at Metta Studio de Yoga.