What classes and workshops do you offer?

We offer hot yoga classes and non-heated options including kids and prenatal classes. We also run Karma yoga weekly and host workshops such as Backbends & Inversions.

How do I find your schedule and when are classes or workshops held?

You can view our Schedule and browse Classes and Workshops to see what is coming up. For specific workshops like Backbends & Inversions, you can sign up from the workshop page.

How do I sign up or purchase classes?

Use the sign up link provided for workshops and the Purchase Classes option to get started.

Metta Yoga Calgary

Metta Yoga Calgary, run by Ben, is the go-to yoga spot in Calgary for anyone looking to up their game. Whether you're into hot yoga, need a pre-game stretch for your kids, or are expecting, Ben's got a class for you.

Every week, they host Karma yoga sessions with proceeds supporting local community initiatives. Ben believes in giving back, helping everyone stay mindful both on and off the mat.

With a range of classes tailored for all experience levels, Ben and his crew are committed to making yoga accessible and transformative. So if you're looking to boost your performance, find your balance, or simply try something new, Ben and the Metta Yoga Calgary team are ready to welcome you into their community.

Metta Yoga Calgary

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