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About
Welcome to Michael Cox Fitness, a leading personal training and fitness centre located in Luton. Led by experienced fitness coach and personal trainer, Michael Cox, our goal is to help individuals of all fitness levels unlock their true potential in a safe and supportive environment.
At Michael Cox Fitness, we offer a range of services to cater to the unique needs and goals of our clients. Whether you are looking to get fit, stay fit, or take your fitness to the next level, we have the expertise and knowledge to help you achieve your goals. With over 15 years of experience, we have been providing our clients with new and exciting workouts that keep them engaged and motivated.
Our group fitness classes, known as LIFT, incorporate a mix of cardio, strength, and conditioning exercises. Unlike traditional classes, our LIFT classes utilise different and proven training methods to ensure continuous improvement in strength without constantly repeating the same routines. We believe in providing variety and keeping our clients challenged and motivated.
In addition to our group classes, we also offer personalised one-on-one training sessions. These sessions are personalised and designed to address your specific goals, whether it's weight loss, muscle building, or overall improved fitness. Our qualified PFCA Level 3 Personal Trainer, Coach Nathan, is passionate about guiding clients on their fitness journeys and helping them reach their desired goals.
Located at Woodside Farm, Woodside Road, Luton, our fitness centre provides a comfortable and supportive environment for individuals to achieve their fitness goals. Our team also includes Stephy, our part-time administrator, who handles all office-based tasks and ensures smooth operations.
We pride ourselves on our commitment to excellence in training, ensuring that our clients receive the highest quality of instruction and support. Our focus on #LEAN (Lifestyle, Exercise, Attitude, Nutrition) helps our clients achieve sustainable results and maintain a healthy lifestyle.
To learn more about our services or to book a consultation, please contact us at infomcf81@gmail. Com or call us at 07498 936 349. Join us at Michael Cox Fitness and let us help you on your journey to a healthier and fitter life.