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Add your email and we'll tell you the moment a new Pilates club, class or session opens up around Forster, before the spots fill up.
Are you the owner of Midcoast Rehabilitation?
Rehabilitation is a leading facility called “MidCoast Rehabilitation” located in Forster, providing effective and goal-oriented rehabilitation services. The centre believes in the power of exercise as medicine and offers individual and class programmes for clients of all ages and fitness levels. They cater to various diagnoses such as arthritis, stroke, Parkinsons disease, and cardiac and respiratory problems.
MidCoast Rehabilitation also houses expanding Occupational Therapy and Paediatric services, as well as Clinical Pilates classes. Their motto, “Maximise Function to Improve Lifestyle,” reflects their commitment to helping clients achieve their maximum potential and enhance their quality of life.
1. Balance U: This is a falls prevention class specifically designed for senior clients at a high risk of falls due to frailty, decreased mobility, strength, and balance. It is also suitable for those recovering from a fall or a period of hospitalisation.
2. Stronger U: This class is ideal for independent senior clients who want to improve their strength, reconditioning, and balance.
3. Strength and Conditioning: Geared towards slightly younger patients recovering from injury or surgery, this class focuses on improving strength and fitness to enable a return to work or leisure activities. It is also beneficial for post-joint replacement patients.
4. Parkinsons Power: This class aids early diagnosed Parkinsons patients who are still able to move independently. Those with higher dependence levels can benefit from one-on-one treatments in the rehab gym. The class focuses on strategies and techniques to tackle freezing, rigidity, tremor, and postural stability issues associated with Parkinsons disease.
5. Cardiac Rehab: Only participants with a doctor referral are eligible for this class. Clients post-cardiac surgery, post-cardiac event, or with heart failure receive appropriate monitoring and progression during the class.
6. Respiratory Rehab: Like the Cardiac Rehab class, a doctors referral is required for enrolment. Participants with chronic pulmonary disease or post-acute illness are fully monitored during classes.
Classes at MidCoast Rehabilitation are covered by DVA, Workers Compensation, and Private Health Funds, with each session priced at $35. However, Medicare/EPCs cannot be used for class sessions and are limited to individual treatments.
To make an appointment or inquire further, clients can contact MidCoast Rehabilitation via email at admin@midcoastrehab. Com or by phone at (02) 6554 7670. The centre is conveniently located at MacIntosh Medical, 99 MacIntosh St, Forster, NSW 2428.
Forster Tuncurry Physiotherapy & Allied Health and MidCoast Rehabilitation have been servicing the Great Lakes Area for over 30 years. Their commitment to professional, evidence-based assessment and treatment is supported by a diverse team of experts and purpose-built facilities. They offer a range of services including physiotherapy, clinical Pilates, aged care rehab, in-home therapy, hand therapy, and a lymphoedema and mastectomy clinic.
Forster Tuncurry Physiotherapy & Allied Health is situated at Cape Hawke Specialist Centre, Suite 6, 10-12 South St, Forster, NSW 2428, while MidCoast Rehabilitation is located at 99 MacIntosh Street, Forster, NSW 2428.
The operating hours for both facilities are Monday to Friday from 8:00am to 5:00pm. They are closed on Saturdays and Sundays.
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