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About
Colin Matthews, founder of Mid-Devon Personal Training & Nutrition, wanted to reach out to the sports community here. He's got a brilliant facility in Crediton where he offers a variety of services like personal training, nutrition consultations, and kettlebell instruction. You can find him running things at his private studio, Westward Barbell.
Colin's a knowledgeable bloke with qualifications like Level 3 Personal Training & Nutrition, CrossFit Level 1 Trainer, and Level 1 Kettlebells. He's also working on his Precision Nutrition Level 1 Certification. With all this, he's well-prepared to guide clients in reaching their health and fitness goals.
What's great is Colin offers sessions in his studio or he can come to your place – home or workplace, whatever suits you better. He's not just about getting you moving but also offering support and guidance to make sure you hit your targets.
He also does nutrition consultations because he knows a balanced diet is key to good health and fitness. Colin's advice can help you see how diet and exercise go hand in hand for maximum results.
Kettlebell instruction is one of Colin's specialities. They're perfect for building strength, boosting cardiovascular fitness, and improving body composition. With his certification, you know you're in good hands.
Clients have great things to say about Colin, praising his practical knowledge, skills, and ability to tailor advice to individual needs. Many have seen significant improvements in their fitness levels and overall well-being.
So, whether you're just starting or looking to push your fitness further, Colin Matthews and his team are there to help. They've got a fun and dedicated approach to transforming lives through fitness and nutrition.
You can catch up with Colin and see what Mid-Devon Personal Training & Nutrition is all about by visiting the studio at Westward Barbell, Mill Street, Crediton, EX17 1HB, or give him a ring at 07890 308 224.