Midian Fitness, located at 23 Eucumbene Drive Ravenhall, VIC 3023, is a personal training and fitness centre dedicated to helping individuals achieve their health and fitness goals. Led by Andy, a highly experienced and qualified fitness professional, Midian Fitness offers a range of services to cater to the needs of its clients.
Personal Training is at the core of Midian Fitness's offerings. With one-on-one sessions, clients receive personalised attention and support from a personal trainer. Whether you're looking to improve your overall fitness, manage an injury, or simply want to enhance your self-improvement journey, personal training at Midian Fitness is designed to meet your specific needs. With a focus on accountability, motivation, and continuous support, clients are guided through proper technique and form to maximise their workouts and achieve the results they desire.
In addition to personal training, Midian Fitness also provides qualified nutritional services. A nutritionist at the centre offers expert guidance tailored to individual goals, such as weight management, improved athletic performance, or adopting a healthier lifestyle. Clients receive support in making informed decisions about their dietary choices, portion control, nutrient intake, and balanced meal planning. By making long-lasting, positive changes to their eating plans, clients can experience improved energy levels, better digestion, and enhanced overall well-being.
Andy, the founder of Midian Fitness, has a personal journey that led him to his passion for helping others achieve their health and fitness goals. After years of amateur and professional sports, family life, and a corporate career, he decided to make a change and become a role model for his daughter. Through his own transformation, he gained a deep understanding of what it takes for mature adults to attain results while remaining safe and functional. Andy's passion for helping others has led him to share his expertise and knowledge with clients at Midian Fitness.
With various qualifications, including Certificate 3 & 4 in Personal Training and Fitness, Master Trainer Level AIF Nationally Recognised Nutritionist, Accredited Sports Nutrition Coach, and more, Andy ensures that he is equipped to provide top-quality services to his clients. He is also certified in areas such as positive psychology and neuro-linguistic programming, further enhancing his ability to support clients holistically.
At Midian Fitness, the focus is not only on physical fitness but also on creating a positive and supportive environment for clients to achieve their goals. The centre prides itself on helping clients realise their vision and providing the tools and motivation needed to succeed.
Experience the professional and personalised services offered at Midian Fitness. Contact Andy at 0414 555 990 to start your fitness journey today.