Midlife.movemore

Fast Fiona's Midlife. Movemore is here to help the lovely ladies of Newton Abbot stay active and fit! Join Fiona's fun Zoom classes during the week to keep your body flexible, improve your posture, and boost your balance—all in just 40 minutes with no floor work. Beginners and intermediates, you're welcome! 🏋️‍♀️

Pick a day that suits you and fit the class effortlessly into your busy life. Can't make it live? No worries! You can catch up with the recorded sessions later.

For those who prefer face-to-face action, Fiona hosts classes in Devon at Ashburton Town Hall on Mondays (10:30-11:15 am) and Ogwell Village Hall on Tuesdays (4-4:45 pm).

Whether you're looking to stay mobile, make new friends, or just enjoy a fun workout, Fiona’s got you covered. And yes, you might’ve seen the buzz on Facebook about how enjoyable these sessions are!

Don’t miss out on the additional specialised classes like Falls Prevention, Otago, and Wobble for those wanting to boost confidence and walking ability. Perfect if you've had or are worried about falls.

Whatever your fitness goals, Fast Fiona and Midlife. Movemore are here to make sure you have a great time getting there! 🌟