Welcome to Mike Wong Fitness, a private, one-to-one fitness facility based in Weston-super-Mare, New Zealand. With over 20 years of training experience, Mike Wong has built a gym to help individuals achieve all types of fitness ambitions, whether it be improving health and performance or simply looking and feeling more confident.
Mike has helped people with a wide range of goals including fat loss, muscle building, strength and power, injury rehabilitation, and sports performance. He has even taken experienced runners to the next level by using appropriate programming to address weaknesses. Most of his clients train with the goal of feeling more comfortable wearing a swimming costume, wanting to look and feel better, happier, and more confident. Additionally, they also benefit from improved health through a combination of improved diet and a personalised, structured programme following Mike's expert advice.
The gym is 900 square feet and is exclusively used for one client at a time or pairs. It features air conditioning, central heating, a large range of specialised equipment (including back injury-friendly options), and a spacious outdoor garden. Mike understands the importance of building trust and friendship with his clients and believes in having fun while training, while also recognising the importance of hard work to achieve tangible results.
In addition to in-person training, Mike also offers online coaching with personalised programmes designed to help clients achieve their desired results. The gym ensures privacy and convenience, with no trouble finding a safe parking space and no waiting for equipment. Time is not wasted, and each session is dedicated solely to the person or pair being trained.
Clients can take advantage of a free consultation to discuss their goals and allow Mike to formulate a suitable, personalised programme. This consultation aims to give clients a newfound confidence, body, level of fitness, and sense of well-being.
Whether the goal is health, strength, speed, power, stamina, or simply wanting to feel more confident, Mike is confident in his ability to help clients reach their targets. Testimonials from satisfied clients can be found on the Mike Wong Fitness Facebook page, showcasing the positive impact Mike has had on his clients' lives.
For those interested in online coaching, Mike provides all the guidance, accountability, and support needed to achieve desired results. He encourages individuals to reach out for more information, to arrange a consultation, or to discuss online coaching options.
Book a call with Mike Wong Fitness today and let the clients' testimonials speak for themselves. Experience the positive impact of Mike's approach to fitness and start your journey towards a healthier, fitter, and more confident you.