Welcome to Millierose Pilates & Yoga, led by the dedicated organiser Millie Rose, located in the heart of Petersfield, UK. Situated in the serene South Harting neighbourhood, this studio offers a welcoming space for sports players of all levels to reach their fitness goals.
Under Millie Rose’s guidance, the studio emphasises the importance of caring for your body. The experienced instructors focus on helping you build strength, improve flexibility, and enhance overall wellness.
Millierose Pilates & Yoga provides a variety of services to match different needs. Group classes, such as Gentle Pilates for beginners, blend movement, balance, and strength work. These classes introduce the unique Milierose method, combining mat Pilates with yoga stretches and props.
For a more tailored approach, private lessons are available at your home within a 10-mile radius. These sessions are customised to your health history and fitness targets.
The studio also offers Reformer Lessons for beginners. These one-hour sessions on the Reformer machine deliver a dynamic workout targeting core strength and muscle tone.
If you prefer working out at home, private 1:1 Zoom classes are available. Choose from full one-hour sessions or 45-minute options to fit your schedule.
To ensure accessibility, flexible pricing plans are available, including a monthly membership for unlimited access to a video library of Gentle and Power Pilates, stretching sessions, and 20-minute workouts. eGift cards are also offered to share the gift of health with others.
Joining Millierose Pilates & Yoga means becoming part of a supportive community committed to your fitness journey. Alongside classes and private sessions, the vibrant online community offers additional support and motivation.
For more details, visit the website or get in touch directly. Millie Rose looks forward to welcoming you to Millierose Pilates & Yoga, where you can keep your body strong and flexible for life.