Mind and Body Program

The Mind and Body Program at Taichi-manchester is a fantastic opportunity for individuals in Manchester who have previous knowledge or experience in Tai Chi. If you're looking to deepen your understanding and practice of this ancient martial art, then this program is perfect for you.

Led by experienced teachers who truly understand the philosophy behind Tai Chi, the Mind and Body Program focuses not only on physical fitness but also on mental and emotional well-being. You'll not only learn the movements, but also gain insight into the reasoning behind them. This program is all about regaining control over your body and improving your mind-body connection.

The classes are conducted in a small group setting, allowing for individual attention and support from our knowledgeable instructors. They will guide you every step of the way, helping you improve your posture, mental and physical fitness, and providing feedback and assistance to ensure your progress.

One of the best things about the Mind and Body Program is the community you'll become a part of. You'll be surrounded by like-minded students who share your passion for Tai Chi. This creates a supportive environment where you can learn and grow together. Who knows, you might even make some lifelong friendships along the way.

It's important to note that the Mind and Body Program at Taichi-manchester follows the teachings of the Yang Family and Grandmaster Yang Jun, 5th generation lineage holder. This ensures that you're learning from the very best and that you're getting an authentic experience.

If you're ready to take your Tai Chi journey to the next level, don't hesitate to join the Mind and Body Program at Taichi-manchester. To learn more about the program and to secure your spot, simply fill in the form below. We can't wait to welcome you into our Tai Chi family!