Mind Body and Pole is a vibrant aerial sports centre and gym located in Camberley, Surrey. Established in 2011, the studio offers a fun and exciting alternative to traditional gym workouts. The team at Mind Body and Pole takes pride in providing a unique and personalised experience to each and every student, irrespective of their age, size, or ability.
The studio offers a wide range of classes suitable for beginners with no prior experience, as well as advanced level students. Whether you're 6 years old or above, there is something for everyone to learn and enjoy in a welcoming environment. If you've always found exercise boring and dreaded your next workout, Mind Body and Pole can be the perfect solution for you.
One of the main attractions at Mind Body and Pole is their pole fitness classes. Led by experienced instructors, these classes cater to all levels of expertise and ensure that there is only one person per pole in every session. This personal attention allows students to progress and develop their skills in a safe and supportive environment.
In addition to pole fitness classes, Mind Body and Pole also offers mat-based fitness classes that focus on strength, flexibility, and overall body conditioning. These classes are suitable for individuals of all ages and fitness levels.
For children and teenagers interested in aerial sports, Mind Body and Pole provides specialised classes designed to introduce them to the world of pole fitness and aerial hoop. These classes not only promote physical fitness but also help improve coordination, body awareness, and self-confidence.
Mind Body and Pole is committed to providing flexible booking options and contract-free memberships. This is particularly beneficial for shift workers and individuals with busy and ever-changing schedules. The studio aims to make fitness accessible to all, regardless of their lifestyle or commitments.
The studio has received rave reviews from satisfied customers. Many express their appreciation for the welcoming and inclusive atmosphere created by the instructors. Mind Body and Pole is not a place where individuals are made to feel the need to be super trim or super fit. Instead, it is a supportive and friendly community that encourages everyone to embrace their journey towards fitness and wellness.
To learn more about Mind Body and Pole, visit their website and social media platforms. The studio can be found at 35 Obelisk Way, Camberley, Surrey GU15 3SG. For any inquiries, you can reach out to them via email at mindbodyandpole@hotmail. co.
uk or call them at 07519 431000.