Mind Body Fun is a vibrant and welcoming yoga studio located in Garfield, Victoria, Australia. The studio is owned and operated by Cass, a passionate and experienced yoga teacher, as well as a Mat Pilates, Reformer Pilates, and Barre Instructor. Cass is also a Movement and Arm Balance Coach, Retreat Facilitator, Student of Life, Beach Lover, Adventurer, Chocolate Addict, Inversion Junkie, Moon Lover, and an Advocate of Self Love, Positivity, Happiness, Fun, Laughter, and all the Magical Fuzzy Feel Good Stuff.
At Mind Body Fun, the focus is on guiding each individual through their own unique and amazing body, using mindful movement and breath as tools to cultivate awareness and connexion. Through Cass's expert guidance, students are encouraged to explore their bodies, feel their emotions, reflect on their experiences, play, learn, grow, ignite their inner fire, and unite their mind, body, and spirit.
Life can be challenging and chaotic, but Cass's intention is for students to leave each class feeling peaceful, empowered, inspired, excited, and ready to take the lessons learned on the mat and apply them to their everyday lives. With passion, knowledge, and love, Cass supports her students every step of the way on their journey to true happiness.
In addition to regular studio classes, Mind Body Fun also offers special events, workshops, and retreats. These provide an opportunity for students to dive deeper into their practise, learn new techniques, connect with like-minded individuals, and nourish their minds, bodies, and souls.
The Mind Body Fun community is a tight-knit and supportive group of individuals who have found a safe and welcoming home in the studio. Clients rave about the warm and inviting environment, praising Cass for her extensive knowledge and nurturing teaching approach. The studio truly feels like a second home, where students can explore their full potential and gain invaluable knowledge.
To stay connected with the Mind Body Fun community, individuals can subscribe to their newsletter to hear about upcoming events, retreats, and workshops. They can also follow Mind Body Fun on Instagram, YouTube, and Facebook for updates and inspiration.
Located on Railway Avenue in Garfield, Vic Australia, Mind Body Fun is easily accessible for locals and individuals from surrounding areas. For any enquiries or bookings, the studio can be contacted by phone at 0408128326 or via email at info@mind-body-fun. Com.
Come and join Cass and the wonderful community at Mind Body Fun, and let the journey to true happiness and self-discovery begin!