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Looking to improve your fitness and well-being? Come visit Mind, Body, Spirit Pilates in London, led by the wonderful Gillian Greenwood. Whether you're in Chelsea, Kensington, Knightsbridge, Fulham, or anywhere in Central London, Gillian's got you covered with both in-person and Zoom classes.
At Mind, Body, Spirit Pilates, you're not just another face in the crowd. Gillian believes in giving each person the attention they need. Her knack for understanding the body and spotting injuries means you're in safe hands.
Classes run throughout the week, with Pilates on Mondays, Wednesdays, and Fridays, plus a special Absolute Beginners Ballet class on Thursdays. Gillian's sessions can help tackle back and neck pain, boost your posture and breathing, tone muscles, and beat stress. Expectant mums are also warmly welcomed, with support to get back in shape after childbirth.
Gillian Greenwood is a top-notch Pilates therapist with a stellar reputation in London. She's got fans like Julian Clary, Wayne Sleep, and even Madonna singing her praises.
Interested in joining? Just fill out the Health Questionnaire on the studio's website. For private lessons, a chat with Gillian is all it takes. A taster group class is just 16, and a 10-week term is 120.
Gillian’s classes blend Pilates and yoga, helping you move gracefully and feel strong. Come find your 'centre' and achieve your fitness goals with expert guidance from Gillian at Mind, Body, Spirit Pilates.