Mindful Movement Hub

Mindful Movement Hub is a wellness clinic and movement hub located in Breakwater, VIC, serving the Geelong and Surfcoast community. With a belief that a healthy body is a balance of strength, flexibility, mobility, and stability, Mindful Movement Hub offers a range of services to empower individuals on their journey to achieving good body feels.

Equipped to help overcome injuries and pain, Mindful Movement Hub provides support for recovery and rehabilitation. The compassionate team at Mindful Movement Hub understands the importance of incorporating various elements of health, such as strength, mobility, musculoskeletal health, nutrition, movement, rest, and mindfulness, into the healing journey. That is why these services have been integrated into the Wellness Clinic and Movement Hub.

Collaboration is at the heart of Mindful Movement Hub, with Myotherapists, Podiatrists, and Movement Hub teachers working together to provide optimal management and care for individuals. Taking a holistic approach to healthcare, the team at Mindful Movement Hub takes the time to listen to concerns and determine the root cause of injuries, pains, or challenges.

The vision of Mindful Movement Hub is to provide strength-based accessible care in an inclusive space for all bodies and all abilities to heal, move, and connect. They meet individuals where they are and develop personalised care plans to support their needs and recovery. By considering lifestyle and setting achievable goals together, Mindful Movement Hub aims to create experiences that remind individuals of their own agency and worth.

Mindful Movement Hub welcomes everyone and offers concession rates. They believe in the power of self-care for community care, as one's health affects not only themselves but also their friends and family. The team at Mindful Movement Hub is committed to creating positive change in the community by encouraging individuals to move with them and be a part of the journey towards better health and well-being.

Testimonials from clients such as professional tap dancer Chaise Rossielo, who praises Mindful Movement Hub for helping prevent and manage muscular problems, and Amy Young, who acknowledges the therapist's ability to treat the whole body in managing her ongoing pain from Fibromyalgia, highlight the effectiveness of the services provided by Mindful Movement Hub.

For anyone seeking a wellness clinic and movement hub that prioritises holistic care, inclusivity, and community well-being, Mindful Movement Hub offers a welcoming and empowering environment to support individuals on their healing journey.