Mindful Movement Physiotherapy, located in Tea Tree Gully, is a wellness programme and health consultant that aims to guide individuals on a path towards recovery and improved overall health. With a combination of knowledge from years of experience as a musculoskeletal and pain physiotherapist, as well as the scientific principles of neurophysiology, pain management, mindfulness, and movement, Mindful Movement Physiotherapy offers a unique and effective approach to wellness.
The programme primarily focuses on helping those in pain, but individual consultations, group sessions, and workplace programmes are available for anyone seeking to enhance their physical and mental well-being. Whether you are looking to stay well or better manage existing health issues, Mindful Movement Physiotherapy provides individualised support and guidance.
In addition to patient care, Mindful Movement Physiotherapy also offers training and mentoring opportunities for health professionals. Whether you are a seasoned health professional wanting to feel more accomplished and satisfied in your job, a physiotherapist looking to improve outcomes for your clients, or a healthcare leader seeking to cultivate compassionate and client-centred care within your team, Mindful Movement Physiotherapy can provide the necessary skills and support.
For those looking to bring more mindfulness into their lives, Mindful Movement Physiotherapy offers mindfulness groups led by Georgie Davidson, who has been teaching the internationally recognised Mindfulness Based Stress Reduction course since 2010. These groups provide a space for individuals to explore the possibilities that arise from integrating mindfulness into their daily lives.
Pain management is another key focus of Mindful Movement Physiotherapy. Using an innovative treatment approach called Clinical Mindful Movement, the programme aims to prevent and treat pain and stress effectively. This approach combines physical therapy techniques with mindfulness practises to provide holistic and long-term solutions for pain management.
Furthermore, Mindful Movement Physiotherapy offers bespoke training and mentoring services for teams and individuals who aim to enhance their well-being, work satisfaction, and foster a culture of care, creativity, and collective vision. Georgie Davidson provides personalised training that meets the unique needs of each team, enhancing individual and collective well-being.
Georgie Davidson, the founder of Mindful Movement Physiotherapy, has dedicated her life to understanding how individuals thrive through challenges. With a background as a musculoskeletal and pain titled physiotherapist, as well as a yoga and mindfulness teacher, Georgie has worked with diverse individuals and groups, including those with pain, athletes, health professionals, and leaders.
Georgie's approach is informed by the stories and experiences of these individuals, along with contemporary research and contemplative practises. She is recognised for her expertise and innovation in bringing mindfulness into healthcare and frequently speaks at conferences.
To learn more about Mindful Movement Physiotherapy and to schedule a consultation or training session, you can contact Georgie Davidson via email at georgie@georgiedavidson. Com or by phone at 0439505069. The programme's website also provides information on past events and archives of relevant articles for further reading.