Passionate and knowledgeable about fitness and always keeps the sessions interesting and challenging. I highly recommend her as a personal trainer.
Jas is an amazing trainer who pushes you to your limits while still making the sessions enjoyable. She is knowledgeable and always provides valuable advice on nutrition and lifestyle. If you are looking to get in shape and achieve your fitness goals, I highly recommend training with Jas.
Mine Personal Training is a professional personal training service located in Thatcham, Newbury, and Farnham. They offer fully equipped private personal training studios as well as online coaching options, providing clients with all the necessary resources to achieve their best selves.
At Mine Personal Training, their approach to personal training goes beyond just achieving a six-pack. They believe in helping clients reach their goals, improve their lifestyles, and transform their physical and mental states. By working together, they aim to make clients feel happier and more confident in themselves. They understand that each individual is unique, and as such, they create personalised training and eating plans tailored to the client's specific needs and goals.
They believe in trying different approaches to achieve different outcomes.
With a team of dedicated trainers, Mine Personal Training offers face-to-face training sessions in their fully equipped studios. Clients can choose from various session packages, which include a one-hour personalised session, a programme to follow outside of sessions, and nutritional assistance and guidance.
In addition to face-to-face training, Mine Personal Training also offers online training options. Clients can access personalised workout and nutritional plans through a free app, providing them with 24/7 support. This allows clients to have flexibility in their training and get professional guidance even when they are not physically present in the studio.
The trainers at Mine Personal Training are experienced professionals, with each specialising in different areas. Emma, one of the trainers, specialises in weight loss, muscle growth, rehabilitation, and strength and conditioning. Her training sessions incorporate a variety of exercises, including bodyweight exercises, weightlifting, functional training, and boxing.
Jasmine is another trainer at Mine Personal Training who has worked with clients seeking various goals, such as weight loss, increased strength, and improved endurance. With her knowledge and expertise, she provides results-driven, personalised workouts with a focus on strength and HIIT training.
Both trainers have received praise from their clients for their dedication, motivation, and ability to push clients to their limits while keeping the sessions enjoyable. Clients have experienced significant improvements in their fitness levels, lean muscle mass, and overall endurance under the guidance of these trainers.
Whether you choose face-to-face training or online coaching, Mine Personal Training offers a supportive and motivating environment to help you achieve your fitness goals. Their trainers work closely with clients, providing guidance, structure, and valuable advice on nutrition and lifestyle. Take the first step towards a healthier and happier you by getting in touch with Mine Personal Training today.