Jasmine, the organiser of Mine Personal Training, invites the sports community to discover the benefits of personalised fitness training. Jasmine’s dedication to her clients' goals is well-known, and her approach has yielded significant improvements for many. It’s clear that Jasmine’s enthusiasm pushes individuals to strive for more, with impressive results in strength, endurance, and overall fitness.
Mine Personal Training is proud to offer two fully equipped private studios in Newbury and Farnham, along with an online coaching option. This flexibility ensures that workouts can fit into even the busiest of schedules. Each training package includes a personalised one-hour session, a programme for independent follow-up, and nutritional guidance. The accessibility of these services through a free app allows for consistent support and motivation.
At Mine Personal Training, the focus extends beyond physical transformation, aiming also at enhancing overall lifestyle and mental well-being. Jasmine and Emma, both experienced trainers, tailor their programmes to individual goals and needs. Their expertise spans across weight loss, muscle growth, rehabilitation, and strength and conditioning.
Training sessions are designed to challenge and motivate, incorporating a mix of exercises such as body weight moves, weights, functional training, and boxing padwork. The feedback from clients attests to the efficacy of their tailored training plans, noting palpable improvements in fitness, strength, and endurance.
Potential clients are encouraged to visit the Mine Personal Training website to begin their journey to a healthier life. There, they can specify their preferred training location or opt for the online coaching programme. The website also connects clients to an Instagram page, offering additional insights and updates from Mine Personal Training.