

Mizukara Martial Arts is a renowned martial arts school located in Bangor and Newtownards. With over twenty-five years of experience, Mizukara offers karate, fitness, and tai chi classes for children and adults. Their primary goal is to help students develop self-confidence and improve their fitness levels.
The school prides itself on providing quality coaching and training. Many students who have trained at Mizukara from a young age have gone on to become international athletes. As a result, Mizukara has had the privilege of coaching numerous students to European and World medals and titles.
Mizukara offers a range of classes to cater to different interests and skill levels. They have karate classes for both children and adults in Bangor and Newtownards. In addition to karate, they also offer tai chi classes and S. P.
A. R (Speed, Plyometric, Agility & Recovery) classes.
Beginners are always welcome at Mizukara. The school encourages individuals to try out a class before committing. They offer options such as junior karate classes in schools or clubs, general fitness training, karate and tai chi classes for adults, and competition training. Mizukara is also flexible and willing to run courses at other venues upon request.
To stay up to date with the latest news and events, Mizukara Martial Arts can be followed on Facebook and Twitter. For more information on trying a class, interested individuals can visit their Contact page on their website.
Mizukara Martial Arts has received high praise and recommendations from parents and attendees. Parents have expressed how their children have gained athletic skills, karate expertise, character development, and competitiveness through practising karate at Mizukara. They appreciate the friendly and supportive environment created by Sensei David's excellent coaching and encouragement. Others have mentioned how karate has helped their children recognise their strengths, be respectful and polite, and develop self-defence discipline and social skills.
Mizukara is also known for its popular fitness programme called SPAR. This programme provides a fantastic way to achieve weekly exercise goals, offering a fun and supportive environment. It combines aerobic and strength activities and comes highly recommended by participants.
Overall, Mizukara Martial Arts is a reputable and highly regarded martial arts school in Bangor. Their commitment to quality coaching, individual development, and fostering a supportive environment sets them apart. Whether you're looking to improve your fitness, develop self-confidence, or train for competitions, Mizukara Martial Arts has something for everyone.