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About
Mobility FlexHub in Perth offers assisted stretching sessions focused on flexibility, mobility, posture and alignment, and general well-being for women. It is a women-only space that aims to support movement goals through gentle, effective stretching that helps reduce muscle tension and stiffness, and may support stress reduction and relaxation. Suitable if you want to work on range of motion and potentially lower injury risk, with a supportive environment and wheelchair accessible parking available.
Organisers
Frequently Asked Questions
Mobility FlexHub is a supportive fitness program in Perth created to help women enhance flexibility, mobility, and overall well-being. Our sessions focus on movement goals in a nurturing environment.
Our assisted stretching sessions are designed to gently and effectively improve your flexibility, range of motion, and muscle function. You may also notice benefits like improved posture and alignment, reduced muscle tension and stiffness, and stress reduction and relaxation.
We have restroom facilities and wheelchair accessible parking available for members and visitors.
