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About
Modality Movement & Personal Training in Fairy Meadow helps people move better with online health and fitness coaching focused on endurance, strength and recovery. The offering includes an E.R.S. method membership model and coaching with movement therapy experience. It suits adults who want to improve functional strength, build stamina, reduce stress and work toward being pain free, with particular interest in soft tissue injury recovery and maintenance of functional health around Wollongong.
Organisers
Frequently Asked Questions
Modality Movement is an online health and fitness company specialising in helping you move better so you have more energy and live longer.
Through our online coaching platform we help you improve your endurance, strength and recovery so you can train with purpose and move better.
You can reach us at Suite 11, 112-116 Princes Highway, Wollongong NSW, or call +61 431 678 020.