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About
Momentum Wicklow provides small group personal training in Wicklow Town, built for people who want coached strength and confidence without training alone. Sessions run with a maximum of 6 people, and the programme is structured to suit different experience and ability levels. Training combines personalised exercise prescription and instruction with guidance and peer motivation, and it can include monthly nutritional help for those focusing on fat loss. Suitable for all fitness levels.
Organisers
Frequently Asked Questions
It runs small group personal training, combining tailored exercise prescription and coached instruction for strength training and fitness goals.
Each session has a maximum of 6 people, with coaching that adapts to your experience and ability.
Yes. Training is described as structured and adaptable, adjusted to your experience and ability, with a focus on safety and effectiveness.
You can choose options for twice per week or three times per week training sessions.
Monthly nutritional help is included as part of membership for people who want to focus on fat loss.
Yes. The training includes expert guidance and peer motivation, with oversight to keep sessions safe, effective, fun and challenging.