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About
Momu Yoga in Greenhithe, Auckland is a yoga studio focused on authentic yoga in the tradition of T. Krishnamacharya. The approach aims to make yoga feel accessible, with the idea that if you can breathe, you can do yoga. Classes include guidance on adapting postures rather than forcing a "perfect" or classical way of doing them, supporting positive changes mentally and physically. This suits people who want a community-style practice.
Organisers
Frequently Asked Questions
Momu Yoga is based in Greenhithe, Auckland, New Zealand and offers a community space for your yogic journey.
No, Momu Yoga is focused on dispelling the myth that yoga is only for people who are flexible, with simple adaptations to postures so you can still experience the benefits.
Momu Yoga teaches authentic yoga in the tradition of T. Krishnamacharya from KYM (Krishnamacharya Yoga Mandiram), Chennai, India.