Moon Pilates Club | La Prairie

Moon Pilates Club in La Prairie offers Pilates classes for different experience levels, including group reformer sessions and private reformer, chair, and Cadillac training. The club runs hot mat classes and Tower classes, plus pre and post natal options. MOON FLOW is a signature method using reformer, chair, tower, and props with continuous, athletic-style sequences focused on alignment, breath, and progressive challenges. It is a fit for beginners through advanced members who want structured, equipment-based Pilates in La Prairie or nearby Saint-Lambert.