1. Unlimited: This membership option provides access to unlimited training six days a week. Membership durations of 3, 6, or 12 months are available, with prices starting at $45 per week.
2. 3 Day: With this membership, individuals can attend all classes, including Open Gym, three days a week. Similar to the unlimited membership, durations of 3, 6, or 12 months are available, starting at $35 per week.
Motion Fitness Training is not just an average gym; it is a community that is dedicated to working with and for its members. The team at Motion Fitness Training is committed to helping individuals achieve their fitness goals. They offer a range of programmes and classes designed to cater to different needs and preferences.
Their S&C (Strength and Conditioning) classes are focused on functional training, encompassing mobility, strength training, and metabolic conditioning. These classes aim to improve overall fitness and strength.
For those looking for a challenge, the NRG classes are designed to make you sweat, increase your heart rate, burn calories, and enhance your stamina.
Individuals who prefer personalised attention can take advantage of one-on-one personal training sessions. These sessions include individually developed programmes that are specific to the client's goals.
Motion Fitness Training also offers Pilates classes, which focus on enhancing balance and are run by their in-house Pilates instructor, Alex Cook.
The gym has received positive feedback from its members. They appreciate the professionalism, welcoming atmosphere, and high knowledge level of the trainers. The classes are enjoyable and varied, providing individualised feedback and suggestions for improvement. Motion Fitness Training is suitable for anyone looking to improve their sports performance, fitness level, or overall health.
The gym facility itself is clean and well-maintained, with quality equipment. It has experienced significant growth since its establishment in February 2020, even surviving the challenges posed by the COVID-19 pandemic. Motion Fitness Training welcomes people of all ages and fitness levels, creating a friendly and inviting community.
To stay updated on news and events, individuals can sign up with their email address. The gym also offers a 7-day free trial programme for residents of Armidale and its surrounding areas.
For further information, interested individuals can contact Motion Fitness Training through their website or social media pages. They also offer discounted memberships for students, concession holders, emergency workers, and corporate employees.