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And have access to a range of exercise equipment that is delivered straight to your door. We have a variety of equipment available for hire, including dumbbells, resistance bands, stability balls, and yoga mats. This service allows you to have a convenient and effective workout at home, without the hassle of going to a gym.
At MOTIV8 Personal Training and Wellness Studio, we offer a range of programmes to suit different needs and goals. Our programmes are designed to provide effective and enjoyable workouts that will help you achieve your desired results.
- General Fitness: This programme is suitable for individuals who want to improve their overall fitness level. It includes a combination of cardiovascular exercises, strength training, and flexibility exercises.
- Strength and Conditioning: This programme is ideal for individuals who want to increase their strength and improve their athletic performance. It focuses on resistance training exercises and functional movements.
- Weight Loss: Our weight loss programme is designed to help individuals achieve their weight loss goals through a combination of cardiovascular exercises, strength training, and nutrition advice.
- Sports Specific: If you have a specific sport or activity that you want to excel in, our sports specific programme is perfect for you. Furthermore, it includes exercises that are tailored to your chosen sport and helps improve your performance and prevent injuries.
View our gallery to see pictures of our state-of-the-art studio and the equipment we have available. You can also see pictures of our trainers working with clients and helping them achieve their fitness goals.
Read testimonials from our satisfied clients who have achieved great results with our personalised training programmes. Hear how MOTIV8 Personal Training and Wellness Studio has helped them transform their lives and improve their health and fitness.
Our studio is conveniently located in Holywood Main Street, only 10 minutes away from Belfast city centre. It is easily accessible and provides a peaceful and private environment for your workouts. Enjoy the breathtaking views over Belfast Lough as you exercise.
Contact us to book your personal training session or to inquire about any of our programmes or services. Our friendly and knowledgeable staff are here to help you achieve your fitness goals.
Follow us on social media to stay updated with our latest news, promotions, and fitness tips. We regularly post workout videos, fitness challenges, and healthy recipe ideas to inspire and motivate you on your fitness journey. Join our online community and be part of the MOTIV8 family.
Come and experience the MOTIV8 difference for yourself. Our team of experienced trainers are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are a beginner or an experienced athlete, we have the programmes and services to meet your needs. Take the first step towards a healthier and fitter you and join us at MOTIV8 Personal Training and Wellness Studio in Holywood.